Deep Stretch Yoga

Deep Stretch Yoga
Dynamic yoga class

Deep Stretch Yoga is an easy going exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

Class Highlights

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  • Pulminare dosis gravida
  • Terminal metro
  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro

Class Times(1)

  • Thursday

    07:30 pm – 08:30 pm

    Instructor: L. Perkins
    Room: Room 01
    Level: All Levels

Class Trainer

Leshea Perkins

Leshea considers herself a motivational teacher who gives others confidence in their bodies ability to heal, strengthen and evolve both on and off the yoga mat. Expect her class to challenge your limits, bring greater knowledge of your body, and most importantly to make you laugh and let go.