HIIT Power Yoga is a High Intensity Interval Training yoga class.
09:30 am – 10:15 am
Instructor: L. Perkins Room: Room 01 Level: All Levels
Leshea considers herself a motivational teacher who gives others confidence in their bodies ability to heal, strengthen and evolve both on and off the yoga mat. Expect her class to challenge your limits, bring greater knowledge of your body, and most importantly to make you laugh and let go.