S.W.A.T.

S.W.A.T.
Dynamic exercises class

S.W.A.T. is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

Class Highlights

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  • Pulminare dosis gravida
  • Terminal metro

Class Times(2)

  • Monday

    06:30 pm – 07:30 pm

    Instructor: Jordan
    Instructor: J. Chapman
    Room:Room 01
    Level: All Levels

  • Wednesday

    06:30 pm – 07:30 pm

    Instructor: J. Chapman
    Room:Room 01
    Level: All Levels

Class Trainer

Jordan Chapman

Jordan grew up in Mount Holly, N.C, where he was active in sports such as baseball, football, and wrestling. In 2008, he was presented a lifetime achievement award for his involvement in Stanley optimist sports.