Class TBD

Class TBD
Dynamic exercises class

Class TBD is an easy going exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

Class Highlights

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  • Terminal metro

Class Times(1)

  • Thursday

    06:30 pm – 07:30 pm

    Instructor: TBD
    Room: Room 01
    Level: All Levels

Class Trainer

Michelle Hoffman

Michelle specializes in group strength training classes, general fitness training, and helping women of all ages with the goal to strength train and adopt a healthy lifestyle. Available for individual and small group training classes.