Yoga

Yoga
Blends balance, strength, flexibility

Yoga is designed to improve the health, performance, and mental acuity of individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format.

Class Times(1)

• Tuesday

  06:00 pm – 06:45 pm

  Instructor: L. Walters
  Room: Room 01
  Level: All Levels

Class Trainer

Laurie Walters

Laurie Walters is the instructor for this class.