Blends balance, strength, flexibility

Yoga is designed to improve the health, performance, and mental acuity of individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format.

Class Times(1)

  • Tuesday

    06:00 pm – 06:45 pm

    Instructor: L. Walters
    Room: Room 01
    Level: All Levels

Class Trainer

Laurie Walters

Laurie Walters is the instructor for this class.